Sabbath: The Rest of Your Life

An excerpt from Living a Joyous Life by Rabbi David Aaron

Most people know what you don’t do on Sabbath: You don’t drive, you don’t write, you don’t turn on lights, you don’t shop, etc. But they don’t know why, and they don’t know what it is you, in fact, do on Sabbath. And of course, when you just focus on what you don’t do on Sabbath, the experience — which is supposed to be joyous and fulfilling — basically ends up sounding like torture. You have to ask yourself, “Is this the way I want to celebrate a holiday? Is this how I want to spend my weekend after working hard all week long?”

In order to understand the real meaning of Sabbath, let’s explore the first place it is mentioned in the Torah.

This paragraph is from the Book of Genesis and it is recited every Friday night at the start of the Sabbath dinner as part of a blessing over wine called kiddush:

And it was evening, it was morning, the sixth day. And heaven and earth were completed and all their hosts. And G-d completed on the seventh day, the work that He did, and G-d refrained on the seventh day from the work that He did.

There seems to be a contradiction here. It is common knowledge that G-d created the world in six days and on the seventh day He rested. According to these words, however, it sounds like G-d did do something on the seventh day, as it says “and G-d completed on the seventh day, the work that He did…” But had it not been previously stated that “it was evening, it was morning, the sixth day, and heaven and earth were completed and all their hosts”? If G-d finished His work on the sixth day, so what is it that He did on the seventh day?

According to the 11th century Torah Commentator Rashi (Rabbi Shlomo Yitzchaki), the world was still missing something — rest. Therefore only then, on the seventh day, when G-d rested was the work of creation finished and completed. In other words, G-d finished His work on the seventh day by resting. When G-d rested on the seventh day this retroactively completed the work of the six days. The very fact that G-d abstained from activity on the seventh day is what enabled everything that happened during the six days to become a whole and complete act of creativity.

What determines if an act is a creative act or merely physical labor? The deciding factor is whether I am able to start and stop. If I can’t start this activity and if I can’t stop this activity, then basically I’m a mindless, compulsive, laborious slave. I’m simply a robot on auto drive. That’s the difference. Creativity is an act of mind and intention. Creativity is something I start doing, and creativity is something I can stop doing at will. I am in control. If I start a creative act but I can’t stop, then it is no longer creativity — it is a mindless, laborious, compulsive activity. I become a victim to some kind of force that’s carrying me rather than a master of my actions directed by my will and intention.

When we celebrate Sabbath we are saying that G-d stopped the work that he had done, which retroactively indicates that G-d also started the work. Therefore the work that he had done was an act of creativity — the world is a complete creation. While some might claim that either the world has always existed or the world is just an expression of laborious, mindless, natural laws, there is, in fact, a third possibility  — that the world is an act of creation, an expression of will and intent. And that’s the key difference.

Do I choose to believe in a world which is merely a product of blind, laborious, natural forces, which are simply pumping out the world, or do I choose to believe that the world is the intentional expression of a mindful and willful power  —  G-d?

If I live in a world that is the product of intention, if I live in a world that was meant to be, then I live in a meaningful world. A world that wasn’t meant to be is not a meaningful world. A world that is simply the product of blind, natural forces that somehow came into being doesn’t have meaning, because it doesn’t have a beginning, it doesn’t have an end, it doesn’t have direction, and it doesn’t have intention.

That’s really the choice — how we choose to perceive our world.

When we recite the kiddush on Friday night, and affirm that the world was completed on the seventh day, we are testifying that the world is a creation, which means it is meaningful, it is purposeful, it has a theme, it has direction. It means that we believe that the world is not simply the mechanistic outcome of natural laws but an expression of creativity. We believe that the world is not the product of nature at work but the creative masterpiece of G-d.

To know this truth and to celebrate it weekly changes my whole week and my whole life. When I stop on Sabbath and refrain from doing creative activity, I renew the image of G-d in which I’ve been created. Otherwise, I am merely an animal compelled and propelled by my natural instincts rather than a being created in the image of G-d who has a free will, who has a mind, who has the ability to choose. Some people can’t stop. They don’t know how to take a rest. They don’t know how to put aside what they’re doing. They’re compulsive. These are not creative people, these are people who labor. They are slaves to their jobs and slaves to their instincts.

There’s a very cute animated cartoon about Sabbath produced by an organization called Gesher. It portrays a very busy day in Manhattan, a lot of noise and a lot of traffic, and you see a policeman in the middle of all this traffic, but he doesn’t have a face  —  he has a whistle for a head. And then you see a lot of people walking down the street but nobody has a face; one fellow has a computer monitor for a head, another has a pen for a head, and another has a wrench for a head. It is a faceless world. Everyone has become his or her career. They are no longer people with careers, they are careers. There’s a feeling of tension and every so often you see a clock that is ticking towards some set time. One fellow, who has a briefcase for a head, is shown walking quickly home. When he finally reaches his home, he enters, sits down in a soft chair, and an alarm clock rings. At that moment his briefcase head melts into a warm and smiling face and he joyfully says “Shabbat Shalom.”

This cute cartoon delivers the point — I can lose my humanness. I can become my career. If I become my career then my career leads me and I’m just a victim of a mechanistic world; I’m just another cog in a big machine called Planet Earth. Sabbath is the antidote to mechanism. Shabbat is the antidote to the notion that the world is simply some big machine constantly in motion. When I stop on Sabbath, I demonstrate that I am not a compulsive, laborious, mindless force, but rather I am a human being created in the image of G-d, and I make my own choices.

There is a great deal of truth in the observation of the early Zionist leader, Ahad Ha’am: “More than the Jews have kept Sabbath, Sabbath has kept the Jews.”

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Rabbi David Aaron, a master of clarity, shares life-changing Torah secrets to love, spiritual growth and personal power. He is the founder of  TheOne.Tv, Dean of  Isralight International, and author of several best–selling books including Endless Light, Seeing G-d, Living a Joyous Life, The Secret Life of G-d, Inviting God In, and The G-d Powered Life.